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Today on the Buffalo Rumblings cast network, 3/16/2023: The new NFL league year

Tune in today for The Bruce Exclusive, Three Man Rush

The Buffalo Rumblings vidcast and podcast network has you covered every day! We have something for all of you. Be sure to tune in to get all the offseason Buffalo Bills content you know you need!

The Bruce Exclusive Podcast (Thursday at 12:01 a.m. EDT)

On this episode of “The Bruce Exclusive,” Bruce leads with a lame joke that has hidden meaning as it relates to team building in the NFL. He rapid-fires his way through all the Bills’ free-agency news so far this week, explains how compensatory picks work, and talks moving the needle and luck.

The Bruce Exclusive is on all Buffalo Rumblings podcast platforms. Every week on “The Bruce Exclusive” Bruce dives into the narratives of the week around the NFL and the Buffalo Bills while combining zany metaphors, metric research, and even a few life lessons into a podcast like no other.
Follow Bruce on Twitter @BruceExclusive!

Buffalo Rumblings Special Edition: Free Agency (Thursday at 12 p.m. EDT)

Free agency officially started Wednesday, at 4:30 pm EDT. All your favorite Buffalo Rumblings content creators bring you up to speed on all the latest news, rumors and reactions.

Join @BuffRumblings contributors JSpenceTheKing @jspencetheking, Sara Larson @sara_larson, Big Newt, Papa Ron @RonnieEastham, and Casey @skeeds24!

The Mafia Cast (Thursday at 7:30 p.m. EDT)

Free agent signings from around the league but most importantly, what will the Buffalo Bills do? Did the AFC East close the gap, have some of the teams already closed the gap?

The Mafia Cast is on all Buffalo Rumblings social media and vidcast platforms.
Follow Papa Ron @RonnieEastham and Casey @skeeds24!

Three Man Rush (Thursday at 9 p.m. EDT)

Join the “Big O” Jerry Ostroski and Sara Larson as they jump into the Buffalo Bills and the NFL’s off-season...and the free agency frenzy has begun! They dive into questions that were sent in via twitter and Facebook.

Three Man Rush is on all Buffalo Rumblings social media, vidcast, and podcast platforms. Follow @Ostroski_BigO, @sara_larson, @Line_2_Gain!

Stay locked in for more shows and content coming to you every day this week!

If you’ve missed our vidcasts this week, be sure to download on Spotify and listen in - or head to Buffalo Rumbling’s YouTube page and watch all of this week’s shows!

BR Breaking News

The Chop Up

Hump Day Hotline

Code of Conduct

Intentional Grounding

While we’ve embedded the live video feeds below, if you want to participate, you should head over to YouTube. You can watch it here, but you can’t ask questions and engage with us live. Join us, then subscribe so you don’t miss another show!

The Buffalo Rumblings vidcast network is sponsored by Picasso’s Pizza. Picasso’s: we are Buffalo pizza. Shipping local and nationwide. Order online at

Watch all Buffalo Rumblings vidcast shows live from YouTube, Twitter, Facebook, and Twitch. Be sure to subscribe to our page through each platform linked below so you’re always up to date on all things Buffalo Bills!

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Subscribe to the Buffalo Rumblings podcast channel featuring Billieve, Breaking Buffalo Rumblings, Bills Mafia Time 2 Shine, BFLO Late Night, Code of Conduct, The Bruce Exclusive, The Buff Hub, Jamie D and Big Newt, The Overreaction Podcast, The Chop Up, Hump Day Hotline, Leading the Charge, Off Tackle with John Fina, Three Man Rush, Intentional Grounding, Not Another Buffalo Podcast, and Circling the Wagons.

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Editor’s note: If you’re viewing this in Apple News, you’ll need to head to your podcast app or the phone’s web browser to hear the embedded audio file.